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LIFESTYLE

A bra expert shows us how to choose the right plus-size sports bra

Finding the perfect plus-size sports bra can require a lot of research and patience since you’re looking for both support

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Get your dancing shoes on: 7 comfortable heels you can wear to every wedding .

If you’ve ever worn heels to a wedding, you know how much you can regret that footwear choice once it’s

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Tips for better physical and mental health

We have only one body and with it we have to live together all our lives. It will depend on

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British royals welcome Harry and Meghan's baby

Meghan gave birth in the early hours of Monday morning to the boy, the seventh-in-line to the British throne, leaving

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A glass of wine a day will always be a pleasure for your health

Accompanying lunch or dinner with a glass of wine will always be a pleasure, however, few know the benefits that

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How difficult is the Mediterranean diet? Here is the scoop on counting calories and more

It's pretty easy to see why the Mediterranean diet keeps topping the charts year after year - it's been proven

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Fashion Can’t deal with the cold? It's time to rediscover your busy bathing schedule

I don’t know if I have made it clear enough in my several thousand other columns on this subject, but

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How to survive this bleak winter? Stomp about in chunky boots

Two words, Tanya: chunky boots. If the 1990s was the decade that the phrase “fuck-me shoes” was coined, we are

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